ZZ GOLD Meditation Tools, Tips, Hints

Meditation is not just for mystics. Busy Business Owners can reap massive rewards from understanding the basics of meditation.

Every month I will upload a new meditation track for you to listen to. There will be a little bit on meditation, and an example you can use to relax yourself throughout the month. Feel free to link and share the track.

One hour discussion with a meditation
A one hour discussion and a meditation explaining how easy meditation can be.
Bus Meditation
A 15 minute meditation for when the voices and fears seem to hold you back.
mind block meditation
A 15 minute meditation to clear mind blocks